Get Exercise

Get Exercise: Get reminders to get up and start moving while working at the desk for hours

Get Exercise is a useful application that lets you define a schedule for being reminded to get up from the chair and take a walk or perform some exercises.

The application’s Settings window can be accessed from its system tray icon. From there, you can change its behavior.

To begin with, you will need to enter your work schedule hours, as well as the frequency for receiving reminders to take breaks.

Exercise Reminder also bundles numerous exercise suggestions accompanied by visual and text instructions which are perfect for those who don’t have much experience working out.

You can even set any of the built-in exercises to be displayed on your scheduled breaks. The exercises are organized under three groups – light desk stretching exercises, moderate aerobics sessions and advanced circuit training.